Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

“I think more and more men are embracing an inside-out approach to grooming and self-care, and that includes eating more foods that ... for its antioxidant and anti-inflammatory properties ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized all morning long.

What Foods Cause Inflammation? When following an anti-inflammatory diet, remember that what you choose not to eat is just as important as the foods you include. Of course, all things are best enjoyed ...

A popular anti-inflammatory beverage has been suggested ... Having tried the tipple, she described it in a Vogue article as one of the "best post-dinner recommendations" for soothing both the ...

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.