Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

When it comes to finding the best tea for inflammation, there are a few things to consider. First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and ...

Medically reviewed by Jordana Haber Hazan, MD Sipping on a warm cup of tea can be a soothing home remedy when you have a cold ...

Green tea Staying hydrated is the best way to beat the hangover and headaches. Green tea is loaded with antioxidants. This herbal tea will help to detoxify your body and combat alcohol-induced ...

However, it's important to remember that different tea has different properties. So, which are the best teas to help you fall asleep? From choosing this year's best mattressfor your sleep type to ...

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But what about the unwelcome guests - headaches and hangovers? Here are some teas, best to beat the headaches and hangovers.