Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

It’s no secret that I’m a big fan of Kirstin Ash, and the new Ink collection from the Aussie brand has been taking over my ...

The US military conducted a successful airstrike in northwest Syria on Thursday, killing Muhammad Salah al-Za’bir, a senior ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

If you’re looking for more of the Strategist’s shoe coverage, we have guides to the best walking shoes and best running ... of artist Shantell Martin and senior editor Simone Kitchens.

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

In her third year leading the Blue Devils, Miriam Tesfamikael has the trust of a strong senior class and the chance to bring ...

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

Ohio State Buckeyes running back Quinshon Judkins will forgo his senior season and declare for the 2025 NFL Draft, he ...