Add the juice from a whole lemon, 2 tablespoons of olive oil, and 1/2 teaspoon of kosher salt and mix to combine. Add the ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

Lunch can be an easily overlooked meal, but this list of places to eat lunch in CT can make it the ... this list includes the best lunch in CT plus a runner-up, county winners and finalists ...

There's nam prik pao, a sweet-salty-spicy-sour Thai chili condiment that maximizes the flavor of practically anything it touches, and prik nam pla, a fish sauce-focused sauce that's packed with umami ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of health benefits that cooking simply can’t offer.

The nutrient dense orange is a popular household fruit, but according to science we're actually throwing away the best bit ... help reduce inflammation and eating it protects cells from oxidative ...

“Every green has its own specific flavor,” Texas-based chef and restaurateur Tiffany Derry told me over the phone, so find ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked ... means you'll feel fuller for longer after eating it. Despite so many benefits, it may be wise ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

It’s “a little bit more earthy in a way that I don’t ... Lacinato kale is a little less fibrous, making it even better suited for eating raw. For cooking, you can use it in just about ...