January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Once you are done with a good run or sweating it out in the gym, what’s the first thing you do? Do you just sit and relax, ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

If your workout clothes smell, experts say to pre-soak them in vinegar and use an activewear-specific detergent that make ...

Pure Sweat is the SweatHouz ... The sauna-only rooms don’t have showers. Best for: A fitness journey with a time limit but not much of a budget. How many towels should you bring?

Summers really are getting hotter. In fact, 2024 was the planet's warmest year on record, according to the National Oceanic and Atmospheric Administration' ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...