The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

SCOTTSDALE, Ariz. — The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that promotes longevity through community-wide wellness ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

A new report finds Eden Prairie-based UnitedHealth Group and two Blue Cross Blue Shield nonprofit insurers had the highest claim-denial rates among individual market health plans sold in 2023 on ...

The popularity of functional foods isn’t just a passing trend The global obsession with health and wellness shows no signs of slowing down Here are the top superfoods you should add to your diet in ...

The study considered lifestyle traits associated with 'Blue Zones', such as a diet of whole foods and plant-based ingredients, daily stress-reducing rituals, regular natural movement, unconscious ...

a plant-based diet; regular, low-intensity activity; an investment in family; a sense of faith; and a sense of purpose, known as ‘plan de vida’. Costa Rica (Getty Images) Other Blue Zones are ...

A toucan on a branch in Costa Rica (Alamy/PA) A toucan on a branch in Costa Rica (Alamy Stock Photo) ...

A recent study has revealed the UK's healthiest cities, taking into account various factors such as diet, exercise habits ... that most closely mirror a 'Blue Zone'—a term popularised by ...

From declaring the Maha Kumbh area in Prayagraj as no-vehicle and no-VIP zone to preparing a plan to avoid any security issue or a stampede-like situation, elaborate arrangements have been put in ...