People living in areas of the world with high numbers of centenarians all have one thing in common - they drink a certain hot ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The City of Scottsdale is pursuing certification as Arizona's first designated "Blue Zone," joining a growing movement that ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

The NHS recommends that people drink no more than 14 units of alcohol per week, spread out over three or more days. This is ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

The world’s longest-lived people are found in five key regions called Blue Zones. And you’re 10 times more likely to stay ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Okinawa, Japan, one of the world’s rare Blue Zones where people live long lives ... Okinawan men lived to an average age of 80.27 and women 87.44. The tour, set in the UNESCO-listed Yambaru Forest, ...