Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the 100-year milestone often share a common breakfast item that isn't costly and ...

According to Pew Research, Japan is No. 1 in the world when it comes to people in their 100s, at about 146,000, easily ...

Visitors to the Center Lake public beach and trail, as well as the Pike Lake beach and the southern shore, can now deepen ...

Food is one of life’s greatest connectors. It carries stories, memories, and traditions passed down through generations. A simple meal can remind us of childhood, bring us closer to family, ...

Whether you prefer low-carb and low-sugar foods to support glucose control, or a low-carb diet in general, there is an art to finding tasty yet healthy snacks that are low in carbs and sugars.

BEEF TALLOW SALES RESUME AFTER RECALL NATIONWIDE BY USDA The announcement appeared on the U.S. Food & Drug Administration's website. "Consumers who have allergies to almonds," the FDA notice also ...

A new Zenless Zone Zero leak is showing off two brand-new Drive Disc sets coming to the game during Version 1.6. "Shadow Companion" will benefit characters utilizing Additional and Dash Attacks ...