High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Assam, a land of lush greenery, rolling hills, and vibrant cultures, boasts rich culinary traditions. Among its treasures, ...

It's nesting season in the UK and birds will be breeding, building nests and feeding their young chicks - and gardeners are being urged to help feed birds wherever they can especially in the spring.

Cooking icon Ina Garten knows a thing or two about creating dishes that are as simple as they are spectacular. Whether it’s ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

VALPARAISO — A precautionary water boil advisory has been issued for all residents and businesses along Glendale Boulevard, and other water customers south of Glendale, the city announced early ...

Lunchtime will be a breeze with these easy grain bowl recipes, which are perfect make-ahead options when you need a ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...