Both groups received postural education, range of motion exercises ... of cervical and vestibular physiotherapy decreased time to medical clearance to return to sport in youth and young adults with ...

When placed over the vagus nerve in the neck ... exercises. It can't hurt to cut them from your diet to see if your symptoms ease up a bit. Tracking your diet can help you tell whether your ...

Motion of the cervical neck is painful ... within 72 hours after injury as well as on vestibular and oculomotor findings. Adjunctive tests such as exercise testing are not typically necessary ...

Here are some common causes of it: Inner ear issues, like vestibular disorders or ... all of which can help reduce dizziness. “Choose exercises that you enjoy and can safely perform, such ...

Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

Here we share the results of the second phase of this RCT, which evaluated the efficacy of multimodal physiotherapy and vestibular rehabilitation compared with rest in individuals with persistent ...

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually ... Share on Pinterest Vertigo or a migraine can cause ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Arch the back and extend the neck up. Alternate these two positions, and aim for 10 reps for 3 sets. Why: This exercise helps to relax your posture by activating the muscles surrounding your ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

A friend of mine in the health sector believed that I am suffering from Vertigo. Kindly let me know what this is all about. Andrew (by SMS) Vertigo is a sensation that the environment around you ...