Can This Four-Minute Brain Hack Turn You Into An Optimist? This exercise helps reroute brain activity from the so-called "aversion network" toward a cognitive system that's better at making calm ...

This happens when we ‘carry forward’ thoughts from the prior project into the next one. Brain Hack # 1: Attention Residue. Capture your thoughts/insights before temporarily closing out of a ...

Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without ...

Bryan Johnson is a biohacker on a mission to conquer death and has been injecting ketamine into his system to see how it ...