Dr Heather Sandison said that 130 grams of carbs a day is healthy enough but one should not get too hung up on counting every ...

“The eight minutes gives your brain a quick reset as you may dip into a light stage of sleep just enough to shake off some ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," McDonald explained. But the good news is, you can hack your brain into ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here.

Based Hardware has announced its take on wearable AI. Omi is a small orb that can be worn as a neckless or stuck to you ...

Dr Heather Sandison, who has studied the brain for 15 years, recommends eating nutrient-dense, lower-carb foods to boost ...

She further explains that since most people are right-handed, they tend to hold their babies with their left hand, keeping ...

A team Microsoft calls BadPilot is acting as Sandworm's “initial access operation,” the company says. And over the last year ...

Are we meant to sympathize with George Mullen? This is largely a rhetorical question, as the answer is obviously yes, or else ...

Tech entrepreneur and biohacker Bryan Johnson conducted a self-experiment by injecting ketamine and tracking his brain ...