Dr Heather Sandison, who has studied the brain for 15 years, recommends eating nutrient-dense, lower-carb foods to boost ...
She further explains that since most people are right-handed, they tend to hold their babies with their left hand, keeping ...
Dr Heather Sandison said that 130 grams of carbs a day is healthy enough but one should not get too hung up on counting every ...
Based Hardware has announced its take on wearable AI. Omi is a small orb that can be worn as a neckless or stuck to you ...
A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.
What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human ...
"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," McDonald explained. But the good news is, you can hack your brain into ...
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It's one of life's great mysteries: how can I be so tired all day, finally get into bed, then spend hours tossing and turning ...
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