NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This ...

Knowing that a long nap will throw you off (and honestly, who has the time?), you just chug down a triple latte and hope for ...

Spring break is the well-deserved week off kids, parents, and certainly teachers need, especially after a long, cold winter. Maybe you're dreaming of a tropical getaway where you'll never take off ...

A man was arrested after breaking into an escape room, Oklahoma officials said. Getty Images/iStock photo A man got a bit confused as to how escape rooms work and broke into one, Oklahoma police said.

Or maybe there’s just nothing you want to watch anymore. Whatever the reason, you might be wondering: Is it time for a Netflix break? The idea of putting Netflix on pause is more fraught than it ...

Read our coverage here. Boom Supersonic plans to break the sound barrier during a test flight this morning (Jan. 28). This would mark the first time the company achieves the feat, and you can ...

We haven’t really touched on the DeepSeek AI news, partially because, like everyone else, we’re still working through exactly what it means. But looking at the state of our country right now, it seems ...

Off a low weight and with Sean Bowen booked, Irish novice chaser MOON D'ORANGE is particularly interesting. The selection has a solid piece of course form, posted a good effort at Newbury most ...

NEW YORK, NY – The office green room has been transformed into a ... but I got to try it out for a 30 minute, mid-afternoon nap. Need a break? Play the USA TODAY Daily Crossword Puzzle.

Arizona K-12 students are more than halfway done with the 2024-25 academic school year, and spring break is nearly upon us. Most metro Phoenix schools will have a week off school, either March 10 ...