To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...

Walk into any trendy café or health food store, and you’ll spot rows of colorful bottles filled with fizzy kombucha. This ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

I can’t remember where I came across the “4Ks” plan for introducing these gut-friendly ferments into your diet ... until you want to make more kombucha or gift them to friends.

For sober couples looking to pair their Valentine's Day dinner with a non-alcoholic beer or wine. Stay sober, not thirsty.

Here are some fun and romantic Valentine's Day date ideas for each zodiac sign, based on the astrology of Feb. 14.