Are you guilty of throwing away unopened packets or pizza or sushi, full pots of yogurt, ready meals still in their packaging ...

Content creator Jordanna (@thedailyschvitz) shared a South Asian-inspired technique that guarantees tender, juicy and crispy chicken every time—and the secret ingredient might surprise you! Since I’m ...

The time for apples has arrived, and with it also the desire for a good apple cake, and before the season ends we want to ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Ramadan stands as the sacred fasting period when believers develop their spirituality while they focus on devotional practices. Fasting runs from dawn to sunset when Muslims throughout every corner of ...

Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Chef Prateek Sadhu’s pop-up at Pune’s Conrad Hotel closed a 7-city tour with a 6-course feast—lacto-fermented aam fizz, ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

It can also help slow down digestion of the foods you’ve eaten. Fibre also acts as a food source for healthy bacteria in the ...

Discover the best immune-boosting foods to stay healthy this flu season. Learn how key nutrients support your body’s defences ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...