Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration running potentially damaging them. To strengthen legs, engage in regular ...

Researchers at a conservation center in Thailand tested many variables to study an elephant’s gait and how they accelerate when facing danger What Is an Aurora? (03:13) National Treasure: The ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like ...

A portable charger offers peace of mind and freedom that airport outlets, hotel lobbies, and coffee shops just can’t supply. Even when you're not traveling, they're useful to have on hand for days ...

Kate Hudson is hitting the basketball court for Netflix‘s upcoming Mindy Kaling comedy Running Point. The series features an all-star comedy crew you won’t want to miss. Below, we’re ...

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

Engaging in high levels of physical activity can lead to a nine-year biological aging advantage, according to a study from Birgham Young University. Regular intensive exercise slows cellular aging ...

Blind runner Thomas Panek, founder of the Running Guides program, out for a training run. (Courtesy of Thomas Panek) That's why blind runner Thomas Panek, who made running history as the first to ...

On Monday in Canberra, Australia, Canadian three-time Olympic racewalker Evan Dunfee broke his own Canadian record for 10,000m with a time most people couldn’t even run. Dunfee walked to a new ...

One Rover dog sitter says she used this hack to entice a puppy to run back to her when she slipped past her and out the garage door. In a video that has drawn over 837,000 views on TikTok ...

Gaby Huddart completed her first marathon in 2023, then went on to do another in 2024, months before completing a four-day, 50-mile kayaking and running race in the Caribbean. The goal?

It’s one of those big moments in life, a real milestone. You turn 18, and suddenly people start throwing around the word “legal adult.” An 18th birthday is a big one; it may be the biggest one. It ...