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Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

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following a low-carb diet for weight loss and management or looking to reduce overall carbohydrate intake, Nelson adds. “These grains typically have a lower glycemic index, meaning they have ...

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On air times are subject to change. Tom Pidcock knows he will one day have to make big sacrifices if he is to pursue his goals across cycling – but he is determined to always follow his own path.

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