A novel placebo-controlled study has found daily caffeine consumption can significantly reduce the volume of gray matter in ...

Top supplements to boost focus and concentration - Find your focus with nootropics that help keep your mind clear ...

The cerebral cortex is the largest part of a mammal's brain, and by some measures the most important. In humans in particular, it's where most things happen-like perception, thinking, memory storage ...

The GABA (γ-aminobutyric acid)-ergic interneurons of the cerebral cortex are a diverse population of cells. Their diversity is manifested in every aspect of their phenotype, as evidenced by their ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.

The Traitors star Jake Brown has officially become one of the new champions of the BBC gameshow, and won over his fellow Faithfuls and the hearts of the nation. The 28-year-old project manager ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...

We’ve been using Thorne Adrenal Cortex Supplement for a few months now, and we’ve noticed a slight improvement in our energy levels and ability to handle stress. The supplement is formulated ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...