Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

That said, you first have to understand why the intrusive thought bothers you and the meaning behind it, and accept that it’s there – “otherwise changing the story will just feel fake ...

Don’t let your partner’s previous relationships hold you back from loving them. Here’s how to spot retroactive jealousy.

Lili Reinhart is opening up about her mental health struggles. In a new interview with Self Magazine, the 28-year-old actress, who starred as Betty Cooper on "Riverdale" from 2017 to 2023, was ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.

You’re organized, tidy, and clean. None of those things means you have obsessive-compulsive disorder (OCD). Here are the OCD facts to know.

These are books that by all rights shouldn’t exist — unauthorized editions of J.D. Salinger’s suppressed stories, each one a ...

Answering this challenging question is a major goal ... which is associated with emotional regulation and the inhibition of intrusive thoughts. By contrast, the well-rested participants had ...

Limerence is a term you may not be familiar with. It describes an involuntary, uncontrollable and obsessive desire for another person. This fixation can lead to significant distress, disrupting daily ...

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.

We hesitate, worried about appearing ignorant, intrusive or vulnerable ... Questions not only unlock doors but also build ...