My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and ...

When two understrength Marine companies pushed north along Highway 561 on the morning of July 2, 1967, they walked straight ...

Forget expensive supplements and therapies. A simple walking technique could help stave off the depression that accompanies the darker days of winter. Tai chi walking is being lauded by health experts ...

The Mexican chain Chi-Chi's is re-opening its doors after all of its locations have been closed for two decades, ready to show diners its new menu and refreshed design at one location. Chi-Chi's first ...

Chi-Chi's Mexican restaurant is making a comeback, and its first location in over 20 years is slated to open in Minnesota next week. The location will open on Monday, Oct. 6, in St. Louis Park, ...

After more than two decades of being away from the dining scene, Chi-Chi's is making its long-awaited comeback. Chi-Chi's Mexican restaurant will celebrate the grand opening of its flagship location ...

Exercise has long been thought to improve the quantity and quality of a person’s sleep. A new study shows which forms of exercise are most likely to benefit people battling insomnia. A Maryland-based ...

When you can't seem to stop tossing and turning at night, your first port of call may be to reach for sleeping pills or – for the more wellness-oriented – the odd dose of melatonin or magnesium.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images When I first stumbled across the fart walking trend, I thought I was losing ...

The Chi Season 7 finale doesn't go out quietly and it pulls the rug out from under nearly every character. It ends with a death that hits harder than expected and a shocking arrest that flips the ...