Heart Disease is the leading cause of death in the United States. It can affect anyone with a variety of symptoms. The cause comes from stress. “The body releases hormones, stress hormones when the ...

Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.

Life with chronic pain is a tough road and affects millions worldwide. Chronic discomfort can interfere with every activity ...

Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

Repeated stress disrupts auditory processing, making sounds seem quieter over time, as shown in a new study on mice.

Insomnia can also affect your memory ... is an over-the-counter hormone can help regulate sleep by telling your body that it’s time for bed. Taking melatonin may help you fall asleep faster ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...