Her aging rate is 34% slower than an average human. Clark follows a strict routine, including a clean diet and daily workouts ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Japan - Some Tokyo residents urged Japan's newly elected leadership to tackle corruption head-on and take meaningful steps to ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

Australian influencer Steph Claire Smith has slammed TikTok 's latest diet micro trend after admitting she has tried ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Every industry has its rock stars. You know, the kind of person everyone in a chosen profession knows exactly who he or she is. Well, in the newspaper world, Charles Apple is a Rock Star. Especially ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...