Cognitive behavioral ... engage in activities that matter, without allowing your thoughts to control you. Can CBT improve relationships? Created with Sketch. Many people pursue therapy because ...

A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

ManeGait, an equine therapy center, started construction on an expansion initiative called the Beacon Project in January 2024 ...

Recent developments, however, suggest that strategies to treat pain are starting to match its complexity with a new ...

The new hospital, which will treat both adult and ... group and family therapy, in addition to activity therapy through art, music and physical fitness, cognitive behavioral therapy, and ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our health and reduce dementia risk, experts say.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...