Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

The hospital will open to patients next week and can house up to 192 adults and children. Along with inpatient care, it'll ...

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Trauma focused cognitive behavioral therapy was associated with the highest reductions in pediatric PTSD, followed by EMDR, MDTs, and non-trauma-focused interventions, in that order. Pediatric ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

I offer psychotherapy for adults who seek to address problems ... group designed to teach the core skills from Dialectical Behavioral Therapy including emotion regulation, distress tolerance ...

when feelings of intense fear and distress become overwhelming and prevent us from doing everyday activities, an anxiety disorder may be the cause. Anxiety disorders are the most common mental health ...

I also work with adults who are looking to create positive, lasting change in their personal and professional lives. Although I provide Cognitive Behavioral Therapy, Psychoeducation, Mindfulness ...