Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Sue Peat joins Scott Mills for today's Pause for Thought.

Travis Kelce says his "strong" relationship with Taylor Swift allows him to stay focused on his career in the NFL. During a Jan. 15 appearance on "The Stephen A. Smith Show," Kelce, 35, talked ...

Captain Kendra Curtice was his executive officer on Fort Moore. She says they helped each other, sharing about struggles and then poetry, leading her to get help too. “I feel like I’m getting better.

You've likely achieved numerous successes and overcome various obstacles, but this intrusive thought makes it difficult to internalize these wins. Instead of acknowledging your growth, you attribute ...

A few days ago, the NHL announced the First and Second Quarter-Century Teams for the Edmonton Oilers. The Oilers joined the NHL in 1979 and have an extremely rich history, including five Stanley ...

Two new books, “The Sirens’ Call” by Hayes and “Superbloom” by Carr, argue that our capacity for attention and connection has ...

Valentine's Day is near, and ROCD can rudely interfere with the day. Obsessions and mental compulsions block genuine connection, but there are a few things you can do to help.

To combat inflation, the central bank (Bangladesh Bank) has raised the policy interest rate three times by 50 basis points each in the last five months, lifting it to 10%. However, this measure has ...

Anxiety often causes worrying thoughts and distressing images that feel intrusive and uncontrollable. One way to stop negative thought patterns is to catch them as they are happening and replace them ...

+ Learn more about Wayne Pollock: https://www.linkedin.com/in/waynepollock + Learn more about Copo Strategies: https://www.copostrategies.com + Learn more about the ...