Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

As with any mattress the wrong memory foam mattress for your sleeping style and body type can cause back pain. Because of the ...

In recent years, the conversation surrounding cannabis and its medicinal properties has gained considerable momentum.

More than four hours before police arrived, Denise Lozano, a longtime employee of Vista-based natural soap maker Dr.

The constant back pain I used to experience with my old mattress is down to a minimum, and after a year of use, the mattress still shows no signs of wear and tear. It's so good we even crowned it ...

Everyone has probably dealt with at least a little physical pain in their life.But fortunately, the number of peop ...

The constant back pain I used to experience with my old mattress is down to a minimum, and after a year of use, the mattress still shows no signs of wear and tear. It's so good we even crowned it ...

The pain of not having a solid friend group runs deep—discover the scars that come with being an social outsider.

With the help of physical therapists, Sampaio said a consistent program of stretching ... Strengthening the glutes can fix lower back pain Problems with the hips and back are common for people ...

Memory foam is great for back sleepers who have neck pain because the foam will contour ... versatile and doesn't require constant fluffing. This pillow is made with a 100% cotton cover and ...

It's a restorative pose that can help reduce back pain and stiffness, release tension, and improve blood flow to the back muscles. Makarasana is however often used as a relaxation asana ...