When you buy through links on our articles, Future and its syndication partners may earn a commission.

The Eat Breathe Thrive intervention increased positive embodiment and decreased depression and anxiety symptoms in participant eating disorders.

We’ve all been there — eating our feelings to cope with the stress of the daily grind. No shame; I’m prone to that myself. For real, though, we do need a little boost to keep us going at times. Why ...

When is the Monster Hunter Wilds release date? With the recent resurgence of Monster Hunter World and Rise in late 2023, there’s naturally a bit of a buzz regarding the first sixth-generation ...

(Getty Images) If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...

This film by Sally Aitken follows a hummingbird rescue center and the woman who tends to its denizens with immense care. By Alissa Wilkinson Lean, fast and furious action movies may look simple on ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads. ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...