Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

Mornings are rough. The alarm is too loud, the coffee isn’t strong enough, and the workday is already looking too long. But ...

Temperatures are off to a cold start in the 30s under clear skies. Bundle up! This afternoon will feel more comfortable with highs in the upper 60s and lower ...

I highly suggest grabbing the umbrella and putting on a rain jacket if you plan to be outdoors today. We have a stalled boundary across the Southeast and an area of low pressure to our west.

Are you looking for heartfelt good morning messages for a friend? Explore sweet, uplifting, and funny texts to make your ...