Are you curious whether taking creatine or protein powder would benefit your fitness goals more? Learn everything you need to ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

Are you interested in adding creatine to your morning coffee? Discover whether it would alter its effectiveness and other ...

Creatine has emerged as an unexpected ally in the battle against mental fatigue, as the modern lifestyle often demands more ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...

Jeffrey Randall Allen won the first season of Prime Video's "Beast Games," taking home $10 million. We caught up with the Columbus native this week.

Jeffrey Randall Allen, a Columbus native competing in the Amazon Prime reality game show "Beast Games," won the game show's first season along with $10 million in an episode that premiered Thursday.