Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

F or many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise ...

Jeffrey Randall Allen won the first season of Prime Video's "Beast Games," taking home $10 million. We caught up with the Columbus native this week.

Are you interested in adding creatine to your morning coffee? Discover whether it would alter its effectiveness and other ...

Creatine has been shown to improve strength, power, and overall exercise performance. This can be particularly helpful for ...

A California resident who was raised in Columbus is $10 million richer after he won "Beast Games" on Amazon Prime.

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

The first season of Mr. Beast's reality show, Beast Games just announced their first-ever winner, who got to take home, ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Creatine has emerged as an unexpected ally in the battle against mental fatigue, as the modern lifestyle often demands more ...