Creatine has earned its reputation as one of the most researched and effective supplements for athletes, fitness enthusiasts, ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Medically reviewed by Qin Rao, MDCreatine supplementation may lead to short-term water retention, which can cause bloating. The body produces and stores creatine, an amino acid (protein building block ...

Creatine has long been a workout staple, but scientists say its benefits go beyond fitness. Long prized by athletes for its muscle-boosting effects, creatine is now gaining attention for its ...

creatinine clearance <50 mL/min; or 4) concomitant use of either potassium supplements or potassium-sparing diuretics (amiloride, spironolactone, triamterene). The primary risk of eplerenone is ...

Your body makes about half the creatine it needs, but the other half must be provided through diet or supplements. The amount ...

Scientists have observed correlations between low creatine levels and increased depressive symptoms, suggesting a biological mechanism linking this compound to mental wellness. The supplement’s ...

Considering taking supplements to treat cerebral creatine deficiency syndromes? Below is a list of common natural remedies used to treat or reduce the symptoms of cerebral creatine deficiency ...