This is another compelling study supporting the efficacy of long-length partial reps or training muscles in the lengthened ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should be proud of him.

Sulek is a 23-year-old bodybuilder who shares training and nutrition content across his social media channels. Over the past two years he's impressed bodybuilding fans with his ripped physique and ...

The the son of Arnold Schwarzenegger and Maria Shriver is set to star as Saxon in the HBO black comedy which is scheduled to ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

Are you looking to start a cut and don't know where to start? Learn about seven essential tips that will help you lose and maintain your muscle. The post How to cut: 7 essential tips for losing weight ...

After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

Anthony Michael Hall plays Zachary Beck, the villain of Season 3, who has generational wealth, but also earns money importing ...

The story behind Charlotte's newest Black-owned gym, The Underground Effect, promoting health and wellness through fitness ...

He had heart failure at 30 and believes taking steroids will reduce his life by 20 years - but Joey Farrell continues using ...

It’s two months into the new year and many are continuing to pursue their fitness goals to improve their health and bulk-up ...