“This is something that actively helps me stay away from burnout by prioritising my happiness,” Hector explains. “Saying ‘no’ to things that don’t align with your values or priorities ...

When it comes to happiness, it’s well-known that the Nordic countries regularly score high on surveys of life satisfaction. In fact, Finland has held the top spot in the World Happiness Report’s list ...

By doing this, I am future-proofing my happiness by planning things I know will feed it. My process made me wonder whether other people had found interesting ways of thinking about resolutions.

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AJMAN, 20th March, 2017 (WAM) -- Ajman Police, on the occasion of International Happiness Day, have cancelled the impounding of cars for traffic violations until 31st March, on condition owners pay ...

Let these heartfelt messages spread warmth and happiness, making the transition into the new year a memorable one for everyone. Happy New Year, my dear friend! May 2025 bring endless joy, success, and ...

Gratitude is the foundation of happiness. So if you want to start being happy, get grateful first.—Oprah Winfrey (Parade, April 14, 2017) References Steindl-Rast, David. Stop-Look-Go ...

Here's what research says about the benefits and drawbacks of sleeping alongside your kids and partners.

Dopamine is a neurotransmitter in the brain that creates feelings of alertness, motivation, and happiness. Police said that they think Kumar has a medical condition, but they are not aware if he ...