The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

Sports drinks, are they really good for you? How often should you be reaching for one or should you skip it all together?

Once a sleepy category dominated by heritage brands, hydration has become a fan favorite driven by new wave brands, social media trends and an emphasis on simply drinking more water.

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

so safe energy drinks and coffee can be part of the mix for some players," Montijo adds, while acknowledging that players lean on water and sports drinks to keep them hydrated. Halftime snacking is ...

When two non-cricket playing Scotsmen launched a bar where you can eat, drink and play cricket, it sounded like a drunken recipe for disaster. Two non-cricket playing Yorkshire lasses decided to ...

MANCHESTER, England (AP) — Harry Maguire scored a controversial injury time winner as Manchester United came from behind to beat Leicester 2-1 and move into the last 16 of the FA Cup on Friday ...

NEW ORLEANS (NEXSTAR) – Bourbon Street in New Orleans is known for its iconic cocktails, but what’s the booziest drink of them all? No worries, I did the research, so you don’t have to.

But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just what you need. Gatorade is the longstanding electrolyte drink that’s fueled athletes for decades.

CONWAY, Ark. (AP) Chris Ashby scored 27 points as Queens beat Central Arkansas 63-47 on Wednesday night. Ashby also had three steals for the Royals (15-9, 8-3 Atlantic Sun Conference). Leo ...