Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Its use has stirred some controversy in the small world of telemark, but for many, that weak touring mode has doubled as an ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve been ...

"I don't want to accept that my knees aren't right or my ankle is a bit wonky ... have turned a garden shed into a DIY gym, equipped with kettlebells, a weight rack, and a treadmill among other ...

Slim-fitting silhouettes are making a remarkable comeback, led by designers such as Sportmax and Loewe who are offering an ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...

Manchester United ace Amad has vowed to "come back stronger" after suffering an ankle injury. Our reigning Player of the Month sustained the problem in training at Carrington, ahead of Sunday's 16 ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Los Angeles Dodgers first baseman Freddie Freeman said he is "perfectly on track" for the team's season opener despite offseason ankle surgery. Freeman ran at 80 percent of his body weight on a ...