Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

In most cases, people focus heavily on their workout regime to lose weight but they forget that exercise is only a fraction ...

Well, guys may eat more fatty foods, but belly fat also settles in because of indulging in sugary foods and beverages, overprocessed foods, alcohol, smoking, a low-protein diet, poor sleep habits ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...

Q: I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help? -- Steve R., Chicago A: You’re smart to want to break out of ...

Daphne Oz Celebrates First Day of School for Her Four Kids ... Basically a Dream Night' Oprah Winfrey Weighs in on Dr. Oz's Republican Senate Campaign in Pennsylvania: 'It's Up to the Residents ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a ... meal and that you aim for 100g per day (so more). The only way I can see of ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director ... The E Street Band premiere on Monday, October 21, Thom Zimny praised Springsteen, 75 for his ...