Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you ...

You simply build a meal plan that works with your diet, and meals will be delivered to your doorstep—pre-portioned and ready-to-cook. With so many options, picking the best diet meal delivery ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

Daphne Oz Celebrates First Day of School for Her Four Kids, Jokes They Wanted to 'Stay at the Beach' Daphne Oz Poses with All Four of Her Kids in Beautiful Outdoor Easter Photos Daphne Oz and ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... But there is some flexibility in the diet. In his book, Dr. Cordain suggested an 85/15 split -- eating ...

Many providers are familiar with the latest weight-loss ... notes Dr. Millard. Nutrition, physical activity, stress and sleep are all critical parts of an optimal weight management plan, he ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Q: I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help? -- Steve R., Chicago A: You’re smart to want to break out of ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...