Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Q: I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, short of going hungry. Can you help me? -- Kelly P., Portland ...

(NewsNation) — Dr. Oz once asked the question on his titular ... yes — with some key factors to keep in mind. Long-term ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

For example, people with diabetes tend to lose less weight on these medications compared to people who are only taking them for weight management, Dr. Garcia-Webb says. In a trial published in the ...

From constipation to muscle loss, the side effects of some weight loss and diabetes medications can be daunting to patients.

However, researchers determined more people are opting for the much less invasive choice to take medications like Ozempic and ...

Q: I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help? -- Steve R., Chicago A: You’re smart to want to break out of ...

Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly ... uncovered that eating 0.33 oz (7 g) or 0.5 oz (14 g) of chia seeds ...

Fact-checking journalism is the heart of PolitiFact. Our core principles are independence, transparency, fairness, thorough reporting and clear writing. The reason we publish is to give citizens ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don’t ...