Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

WALKING IS ONE of the simplest, most accessible forms of exercise, but don’t make the mistake of only using it as a cooldown or a means to achieve a predetermined step count. A structured walking ...

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

HDFC Ergo’s Apple Watch cashback offer has sparked controversy as users report denied claims despite meeting step goals.

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

Want a movie rec? Need a new hobby or activity? Craving a sweet treat? With so many decisions and too many options in this ...

IF that tagline rings a bell, it’s because Samsung first used it to market the Galaxy S4 way back in 2013. Fast forward 12 years, and it feels more relevant than ever. While the Samsung Galaxy S25 ...

After Kelly Clarkson debuted her striking weight loss in 2023, many suspected her success was due to Ozempic. While the ...

Enzo Maresca revealed Marc Guiu suffered a long-term injury in Chelsea’s 2-1 Premier League win over West Ham on Monday. The ...

Pep Guardiola insists Manchester City’s main focus this week has been Saturday’s FA Cup trip to Leyton Orient. The City boss ...

These sweet treats can be high in fat and sugar but experts agree you can still enjoy them now and then – it’s all a matter ...

Among the fixes, trekkers, runners, and cyclists will be able to gain elevation without constant, annoying alerts ...