Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

As a Marine veteran and member of the House Veterans Affairs and Public Safety Committee, I know firsthand the sacrifices our ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

She began her service career in Aspen as a volunteer advocate for women suffering from domestic ... her legacy would be to start your own daily gratitude journal.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Without referring to Donald Trump directly, McConnell discussed what a balance of power in the federal government should look ...

James Carrington and Elyse Edelman will alternate in Milwaukee Chamber Theater's 'Every Brilliant Thing,' a show about ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Sarah Shulze's suicide shook the UW-Madison athletic community and led UW Athletics to pour money into mental health ...

Subtle symptoms that indicate a heart disease often include fatigue, shortness of breath on early exertion, and swelling in ...

Mentoring Monday lineup features a diverse group of business leaders ready to guide young professionals. Learn how you can ...

For as long as road maps have been around, men have complained that women cannot read them ... February's edition of the Behavioural Neuroscience journal, showed that during menstruation ...