Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

This very handsome boy is Chico. He is the longest resident at the Sandusky County Dog Warden's Kennel. He at the kennel ...

James Carrington and Elyse Edelman will alternate in Milwaukee Chamber Theater's 'Every Brilliant Thing,' a show about ...

I knew my mom was a WAC (Women’s Army Corps) but didn't know the details or historical significance until Tyler Perry ...

The ICC extended its gratitude to the Malaysia Cricket Association for hosting a successful ICC U19 Women’s T20 World Cup 2025. Running from January 18 to February 2, the event marked Malaysia's first ...

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity ...

At least that’s what the world’s “most wanted girlfriend,” Vera Dijkmans, 27, says. “Women need to have more respect for themselves and set clear boundaries with men,” insisted the ...

The findings, published in the journal Medicine and Science in Sports and Exercise, come from a study of 70 moderately active women in the south-west of England who were not taking hormone ...

Gloria Hunniford sparked concerns last year after the death of her husband Stephen Way. The Loose Women panellist had fans worrying for her as she appeared on the ITV show after losing a ...

Below is a list of gratitude prompts to write about in your daily journal! Write about one of your best friends that you can always count on and what they have added to your life. Pick someone who has ...