The current system of daylight saving time and early school start times wastes billions while causing more car accidents, ...

The current system − daylight saving time and early school start times − wastes billions while causing more car accidents, ...

Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...

A vast body of research shows that every year, the shift to daylight saving time needlessly exacerbates various health risks, ...

Often referred to as seasonal affective disorder or SAD for short, weather-induced depression ... lux lamp projects light downward up to 12 inches, mimicking natural overhead daylight.

While the promise of longer evenings can be appealing to many after a long, dark winter, the looming "spring forward" comes ...

Good morning and happy Friday. Daylight saving time is almost upon us, so we’re delving into the debate over whether it ...

As the clock ticks forward this Sunday for Daylight Saving Time, the long-standing debate over its relevance continues.

Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Research confirms that many people feel extra drowsy on the Monday after the time switch. “Springing forward” can cause ...