Investigations into the 1986 Space Shuttle Challenger disaster revealed that key decision-makers worked on little sleep, ...
While the promise of longer evenings can be appealing to many after a long, dark winter, the looming "spring forward" comes ...
Daylight saving time begins on March 9. Here's how "springing forward" can affect your physical and mental health.
The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...
Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...
Daily synchrony between day and night cycles and circadian rhythms is essential for the optimization of metabolism for the ...
Why it matters: The annual time change (overnight Saturday to Sunday this year), precedes a higher incidence of car accidents ...
When it comes to daylight savings, one hour might not seem like a major difference in the grand scheme of things. However, ...
When time adjusts an hour, setting your clock the night before allows you to wake up with the adjusted time, which prevents ...
Daylight saving is all about conserving natural light during the spring, summer and early fall days, making March the ideal month to put the DST practice into effect. Those needs lessen as fall ...
A vast body of research shows that every year, the shift to daylight saving time needlessly exacerbates various health risks, ...
Santa Cruz Sentinel on MSN3d
Daylight saving time is bad for you. Here’s what you can do to soften the blow.Scientists agree that daylight saving time is bad for us, but they may also have suggestions to make things a little better.
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