As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

If you lacked intellectual stimulation as a kid, you might have learned to keep quiet rather than risk looking foolish. Maybe ...

By using electrical muscle stimulation (EMS), these devices activate deep core muscles in a way that traditional workouts might not fully reach. They can enhance muscle endurance, improve ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

In the second episode of The Deep End, listeners hear what it’s like to live with severe depression and the backstory of an experimental treatment.

Scientists in Japan have developed a robotic hand eerily reminiscent of The Terminator, using lab-grown human muscle tissue ...

“There’s, obviously, your skin, any other tissue, muscle, fat that you might have between the stimulator itself and ... taking slow, deep breaths from the belly, practicing yoga, immersing ...

Researchers at Shanghai Huashan Hospital have identified a novel therapeutic target that could lead to the world's first ...

As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...

Here are 10 ways to practice self-love on Valentine's Day: ...

Bhopal-based Remote Physios, a cutting-edge health-tech startup, has been awarded the prestigious NIDHI PRAYAS grant of ?7 lakh by the Department of Science and Technology (DST), Government of India.

Discover how MR-guided focused ultrasound offers a revolutionary non-invasive treatment for tremors and epilepsy reducing ...