One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...