A structured 7-day detox diet plan can help you break old habits and build new ones that support lasting weight loss. This plan is filled with nutritious, low-calorie foods, which can help shed ...

Vitamin A is a fat-soluble vitamin that has lots of important functions in the human body. It plays a role in the development ...

For those, who are looking to reduce some weight by just following a diet plan, we have listed down a perfectly curated food chart with which you can lose 2 kilograms in just a week. The following ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The Morning Energy Tea is meant to boost your metabolism and energy levels, while the Evening Detox Tea helps with digestion and promotes ... I’ve shed 12 pounds in just 6 weeks, and my digestion has ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...

Puravive is a weight loss supplement that has become a topic of discussion in the market over the last few weeks. This ...

Americans are more anxious about the election than they were 4 months ago, new Yahoo News/YouGov poll finds. Experts blame ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...