People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Discover the journey of eliminating sugar from diet, the challenges faced, and the benefits of reducing sugar intake.

Both raw honey and maple syrup are minimally processed plant-derived sweeteners, which are said to be among the best ...

FRANKFORT, Ky. (WBKO) - A new bill filed in Frankfort would exclude junk foods and other foods of low nutritional value from ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

Gardell returned to clubs and theaters after his CBS comedy, “Bob Hearts Abishola,” ended its run last year. Like others on ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The UK is facing a public health emergency as obesity rates continue to rise at alarming levels, MPs warned in a Westminster Hall debate on Monday. With two-thirds of adults overweight and childhood ...