Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

Exfoliating your scalp removes built-up oil, dead skin cells, and debris. Learn how to do it safely with different techniques ...

Fruits are important for a healthy diet as they contain essential nutrients like vitamins, minerals and antioxidants.These ...

Often found on UK supermarket shelves, mangos are typically imported from the tropical regions of Asia, the Middle East, ...

A symbol of both death and ferility in Greek mythology, arguably one of the most aesthetically-pleasing fruits around and now ...

Mangoes are packed with vitamins and other nutrients that can help prevent some forms of cancer, control blood pressure, and ...

Fresh dates are generally small in size and have various colors, ranging from bright red to bright yellow, depending on the ...

Here is a compiled list of the top 10 most dangerous, yet common forms of cancer found in men and their warning signs.

A doctor has shared four changes to your skin that could be a sign of liver problems. Gastroenterologist Dr Saurabh Sethi, ...

We all love sunlight, but its UV rays can damage our skin. Dermatologists at the American Academy of Dermatology and the Skin ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, ...