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I wrote my own dopamine menu after seeing them go viral - and can't stress how much it's boosted my wellbeingThis means their background levels of dopamine ... thing is to take time to notice and celebrate theme as achievements, encouraging dopamine release. "Spending time with loved ones or engaging ...
Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress ...
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